<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.thewomenstherapist.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-11-08</lastmod>
  </url>
  <url>
    <loc>https://www.thewomenstherapist.com/blog/2018/11/8/navigating-the-holidays</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-08</lastmod>
  </url>
  <url>
    <loc>https://www.thewomenstherapist.com/blog/2018/11/4/the-practice-of-patience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-05</lastmod>
  </url>
  <url>
    <loc>https://www.thewomenstherapist.com/blog/2018/9/24/my-fast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-24</lastmod>
  </url>
  <url>
    <loc>https://www.thewomenstherapist.com/blog/2018/9/19/taking-your-own-advice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-19</lastmod>
  </url>
  <url>
    <loc>https://www.thewomenstherapist.com/blog/2018/9/4/grief</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-04</lastmod>
  </url>
  <url>
    <loc>https://www.thewomenstherapist.com/project-gallery-nueva</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56ec101db09f95da37e77918/1458572726409-QKULUSZI5021EFXHCO8J/2Q%3D%3D-1.jpg</image:loc>
      <image:title>Project Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56ec101db09f95da37e77918/1458572726409-QKULUSZI5021EFXHCO8J/2Q%3D%3D-1.jpg</image:loc>
      <image:title>Project Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56ec101db09f95da37e77918/1458572726458-1C2XP0HPEUCTAY1C6QJZ/2Q%3D%3D.jpg</image:loc>
      <image:title>Project Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56ec101db09f95da37e77918/1458572727231-9WYFK3VBYB0IU0MTG4G8/9k%3D-1.jpg</image:loc>
      <image:title>Project Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56ec101db09f95da37e77918/1458572727307-9JIHJUDFPSCVBFQBCUPY/9k%3D.jpg</image:loc>
      <image:title>Project Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56ec101db09f95da37e77918/1458572727607-OT5AX31UTLG4Y2MV0DI5/Z-1.jpg</image:loc>
      <image:title>Project Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56ec101db09f95da37e77918/1458572727616-TWYRQVOZ5U44HHFSJBGV/Z-2.jpg</image:loc>
      <image:title>Project Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56ec101db09f95da37e77918/1458572728004-5MRDTEKVBIA79GK8I5PX/Z.jpg</image:loc>
      <image:title>Project Gallery</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thewomenstherapist.com/home-nueva</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b69ff3f75f9eeac640da23d/1536099667911-HYRV986D2C1KRYD1VBTX/Screen+Shot+2018-09-04+at+2.39.17+PM.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b69ff3f75f9eeac640da23d/1535146817125-F82CUA67HAYWGR6S8XL9/joan+headshot.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b69ff3f75f9eeac640da23d/1534298351891-RI3C673F4RBFMF414OCU/mandala.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thewomenstherapist.com/summary-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-03-16</lastmod>
  </url>
  <url>
    <loc>https://www.thewomenstherapist.com/summary-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-03-16</lastmod>
  </url>
  <url>
    <loc>https://www.thewomenstherapist.com/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b69ff3f75f9eeac640da23d/1535149565972-G803QM35KFHF66BR2GH9/office+pic+3.jpeg</image:loc>
      <image:title>Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b69ff3f75f9eeac640da23d/1535149693667-UG0D7EH9VHYJLM813AKG/parenting.jpg</image:loc>
      <image:title>Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b69ff3f75f9eeac640da23d/1535150059724-5IIDC2FK07B0G72H24RY/divorce.jpg</image:loc>
      <image:title>Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b69ff3f75f9eeac640da23d/1535150275852-OJCJ36HDYR0M51GY33I2/graduation+2.jpg</image:loc>
      <image:title>Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b69ff3f75f9eeac640da23d/1535150390667-ED1PNF30ZGNKMF3KEEWO/motherhood.jpg</image:loc>
      <image:title>Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b69ff3f75f9eeac640da23d/1535150463520-3VKMOQL4MNW58SHC4UCR/stressed.jpg</image:loc>
      <image:title>Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b69ff3f75f9eeac640da23d/1534279576408-2348EXFJBTNCDOJ8EV07/joan+8.jpg</image:loc>
      <image:title>Services - On the Yoga Mat</image:title>
      <image:caption>I offer this because I have discovered the intrinsic value to listening to the body. The body gives us a wealth of information if we learn to listen to it. So, if mutually agreed upon, we could use the mat, either in my office, your home or favorite study, to enhance your therapeutic journey. Some simple but powerful yoga poses correlate to the areas in life that need the most attention. We would discuss the details of utilizing simple yoga poses to enhance therapy in an initial session in my office. I am not a certified yoga instructor, only an avid student.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b69ff3f75f9eeac640da23d/1534279881353-MXGU1N0ZFETN6TV4TX5D/joan+9.jpg</image:loc>
      <image:title>Services - Walk and Talk</image:title>
      <image:caption>You might find that you access your most intuitive thoughts out in nature while walking. Walk and Talk therapy is not for everyone but can be a beneficial avenue to get yourself, literally, moving in the direction you desire. I am a true believer in the power of connecting with nature. Walking, like yoga, is a great way to get in touch with the wisdom of the body. And like yoga, plays a significant role in reducing depression and anxiety. We would discuss the details of Walk and Talk therapy in an initial session in my office.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b69ff3f75f9eeac640da23d/1534279326118-SMF5R4T08IFMDXE6RALR/joan+6.jpg</image:loc>
      <image:title>Services - In My Office</image:title>
      <image:caption>Traditional in office therapy works well for most people. It is a quiet private space that gets you away from your daily life and becomes a safe sanctuary to do your work. I offer sessions during normal business hours and occasionally in the early evening if your schedule requires that from time to time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b69ff3f75f9eeac640da23d/1534279459551-517I4JBKMKSXON6355AG/joan+7.jpg</image:loc>
      <image:title>Services - At Your Home</image:title>
      <image:caption>You may find that it works best for you to meet at your home, in your garden or kitchen. Spaces and activities in your home may help you to access the information and feelings related to the area in your life that needs the most attention. How this would work, timing, costs, etc. would be discussed in an initial office appointment.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thewomenstherapist.com/contact-me</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b69ff3f75f9eeac640da23d/1533678014110-GKCJ7SZKV9K5L2HIJUKU/joan+5.jpg</image:loc>
      <image:title>Contact Me</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thewomenstherapist.com/about-me</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b69ff3f75f9eeac640da23d/1534302542884-D4LOWQ3I86PG1RBJUTU7/mexico+1.jpg</image:loc>
      <image:title>About Me - Joan Matlock</image:title>
      <image:caption>Licensed Marriage Family Therapist</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thewomenstherapist.com/presentations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b69ff3f75f9eeac640da23d/1533928889689-BVBUT552HNZEZ95HQAKK/red+mountain+resort.jpg</image:loc>
      <image:title>Features</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b69ff3f75f9eeac640da23d/1533929100444-WA64XT2AHGWZ2MMSUFH6/la+siena.jpg</image:loc>
      <image:title>Features</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b69ff3f75f9eeac640da23d/1533682717044-UU9V1HH6VD6GTB6X4YFD/rancho+la+puerta.jpg</image:loc>
      <image:title>Features</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b69ff3f75f9eeac640da23d/1548801107010-IMFCY4O9K7ROV2DJK2SG/Screen+Shot+2019-01-29+at+3.31.23+PM.png</image:loc>
      <image:title>Features - Eric’s House</image:title>
      <image:caption>EricsHouse Inc. is a non-profit organizations dedicated to serving the emotional, physical and spiritual needs of those impacted by suicide or addiction loss. We bring a variety of traditional and holistic approaches to help those throughout their grief journey, and we go a step beyond by supporting attempt survivors and those in recovery. Our team of counselors, coaches, intuitive healers, spiritual directors, art and music therapists, and health experts help people navigate their grief so that they may move beyond their loss. For more information please go to: https://www.ericshouse.org</image:caption>
    </image:image>
  </url>
</urlset>

